A Deeper Look: Personal Training – Matt

What made you start personal training at CrossFit Waimakariri? Matt: Well, that’s interesting- I sold Alex a car and just got to talking to him. He said that he runs a gym. I was going for a few jogs and trying to keep my fitness up and was struggling. The penny dropped and that would be the place to go. …

A Deeper Look: Personal Training – Sandra

What made you start personal training at CrossFit Waimakariri? Sandra: Well it actually started when I saw them put on Facebook about their New You Challenge- their very first one. I was actually accepted into doing that because at the time that came onto the internet and I saw it- I was in a very, not a good place, mentally …