Lianne’s Story

Hi I’m Lianne and I’m from Rangiora. I was first attracted to Crossfit when watching it on T.V.  Loved the look of all the strong women and then a friend started going and was raving about it so thought I’d give it a go. I love CrossFit as everyday we do something new.   I don’t have to think about my workout, I just turn up and it’s all …

Janelle’s Story

Janelle, From Rangiora I was attracted to Crossfit because it looked really exciting and so much more beneficial than mind-numbing gym classes. I look forward to coming each day to see something different that I can try for the first time or try to improve and with it being so broad, it encompasses aerobic exercise, anaerobic, weight lifting, agility and …