CrossFit gives us unlimited opportunities to improve. Improved technique leads to increased efficiency which in turn creates increased speed. Even with a lifetime of practice there is still always room for improvement and in the is only a limited amount of time in class to get things done.

Why not shortcut the learning process and get professional feedback and a clear path to success.

One off Skill Sessions (30 min) Single Session

$45

  • Comprehensive movement review
  • Video analysis and feedback
  • Personalised coaching
  • Homework
SCHEDULE AN INTRO NOW!