Girls tanks are nearly sorted, Colour options are black or white only, sizes are below; $45 each. Let me know colour and size so I can get them ordered.

S 27 18
M 28 20
L 29 22
XL 31 24
XXL 32 26

A sample of the Workout Journal is on it’s way too.


4 rounds for time;
100m run,
12 x Goblet Squats (16kg,12kg)


Back Squat 4×5 @ same as last week.