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Member of the Month- Louise Johnson

 My name is Louise Johnson and I am from Rangiora, just down the road. I Crossfit to stay fit, stay strong, get stronger and to compliment my other sport.     What is your favorite Crossfit accomplishment so far? Probably the cossfit open last year. Just being a...

Member of the Month- George Leonard

I’m George Leonard, from Christchurch. I started Crossfit because Dad and Cath did it, and they got skinny. I wanted to get built. CFWM: What is your favourite Crossfit Accomplishment thus far? G: I dunno, showing up. CFWM: Just showing up and being able to do...
New Year, New You

New Year, New You

If a new start is what you are looking for then 2018 is ready and waiting for you to make the first move. The saying goes “A journey of a thousand miles starts with a single step.” We saw some thousand mile journeys in 2017 and I can’t wait to see...
Merry Christmas and happy holidays to all of you.

Merry Christmas and happy holidays to all of you.

Well, 2017 has been an amazing year with its fair share of ups and downs. The first half of year saw us grow from a small 100sq meter facility to the largest (and always the best) functional training facility in North Canterbury. In the past year, we’ve also...

Member of the Month- Andrea McDowell

My name is Andrea, I am from Invercargill originally but now I live in Rangiora.  I wound up at CFWM because I wasn’t at a low point in life, but I was at a low point in me, I had been recovering from quite a nasty accident, a skiing accident, that I had three years...