Hi I’m Lianne and I’m from Rangiora.


I was first attracted to Crossfit when watching it on T.V.  Loved the look of all the strong women and
then a friend started going and was raving about it so thought I’d give it a go.

I love CrossFit as everyday we do something new.   I don’t have to think about my workout, I just turn
up and it’s all ready to go.  I just have to get on and get the job done.   Also great bunch of guys/girls to work out

Three things that have changed in my life, I’m stronger, fitter and have the best body shape of my life at the age of 40!

Crossfit has made working out fun for me again.    I have always exercised but now I’m getting results that I had never been able to achieve.  Netball season is upon us and for my pre-season fitness test I posted a 100m gain on last years result, which blew my coach away.  He had not seen improvement like that let alone in a mature women!  That’s all thanks to Crossfit.